Yesterday I finished up my last day of the Master Cleanser Lemonade Diet. I heard many times that it wouldn't be easy and that was the truth. Physically, mentally and emotionally you are drained, yet changed. I can now see how people can become emotionally connected to food. And I also have a testimony of how important eating fruits and vegetables and right foods is to our bodies. I crave those good foods and I think not eating for 5 days has really showed me how important I need to treat my body better. I can say I am glad I did it.
Monday, March 23, 2009
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